We will see in this article 10 tricks, tips, that will help you in a few weeks to achieve that healthy weight you are looking for and all without risking your health with those miraculous methods that we can find in Google to lose that.
10 ADVICE FOR SLOWING FAST
So let's go there:
TAKE A RICH BREAKFAST IN PROTEINS
It seems that the breakfast was a different food to the others in which we can take certain foods for breakfast that we understand are healthy, honey for example, fruit juices , toast, jams, none of the 4 foods I said It's convenient for breakfast.